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'20 Minute Full Body Workout with Weights - Beginner Friendly!'

'20 Min Full Body Dumbbell Workout for Beginners - Beginner Strength Training at Home with Weight'

'10 Exercises for Strength & Balance for Seniors // 30 minute Osteoporosis Friendly Workout'

'MS Fitness Friends with Kelly: Strengthening with dumbbells'
 

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